Libby Wooton, LMT
Licensed Massage Therapist
Independent Contractor for Flex Wellness
Direct: (201) 414-1528
MASSAGE THERAPY SERVICES
All services subject to sales tax
Treatment Sessions
30, 60, 90, 120 minutes
$65, $115, $165, $220
After a thorough consultation, each session is fully customized to ensure your specific needs are met. This is a targeted treatment for those looking to improve mobility and reduce pain. Deep tissue and trigger point techniques used. Chronic, acute, multiple symptomatic issues can be addressed. Stretching helps keep the muscles flexible, strong, and healthy. It also helps prevent injuries and helps to ensure that both muscles on each side of a joint maintain an equal degree of pull so the joint is able to move freely and efficiently in all directions. This session will help promote muscle repair and improve range of motion. Different modalities in addition to massage therapy may include active and passive stretching, cupping therapy, IASTM (scraping), and the use of a percussive massage gun to help break up adhesions and improve circulation throughout the body.
NEW CLIENTS - Please select the “90 Minute New Client Consult & Treatment Session” when booking online. This will give enough time for a thorough consult and assessment, as well as treatment to all concerning issues. Once you are established after this appointment, you may book shorter treatment sessions.
See below for additional modalities that may be added to any session complimentary
Ready to Schedule?
Kinesiology Taping
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Kinesiology tape is a stretchable tape that’s applied to the skin on the problem area. The tape lifts the skin to create more space between tissue layers beneath, more space means an increase of blood and lymphatic circulation. Tape also stabilizes and supports joints and muscles, and also decompress nerve pain receptors. The brand Rock Tape will be primarily used.
*Available for retail purchase for at home use*
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Cupping Therapy
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Cupping therapy has been around for thousands of years originating in Chinese medicine. Plastic or silicone cups are placed on the body and suction is created using negative pressure. Similar to deep tissue, the layers beneath are instead stretched upward creating space in tissues. The colored spots that may be seen after is blood flow rising to the surface to help promote circulation. Muscle tension and pain are then relieved as well. This can be accomplished by leaving cups stationary, with active movements while cups are on, or passively gliding them on the skin to stretch tissue.
Full Body Red Light Therapy
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Quantum Red Light Therapy, full coverage to area s of the body. Bringing the benefits of red light to the absolute max.
Minimum 5 minutes, Maximum 30 minutes. Available before or after your massage session.
NEW! Experience full body red light session during your treatment session.
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The red light used in a LED lamp produces wavelengths that penetrates deep into the skin and tissue layers to activate cellular activity. The red and infrared light penetrates the skin to jumpstart tissue recovery by becoming more active.
It works by producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created. The energy carrying molecule found in the cells of all living things is called ATP (adenosine triphosphate).
By increasing the function of the mitochondria using red light, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage, while also improving circulation and oxygenation. This spurs quick healing in skin and muscle tissue, reducing inflammation fast.
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IASTM
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Instrument assisted soft tissue mobilization (IASTM), or also known as scraping, blading, or gua sha, is the use of a metal tool that is used to help release fascial adhesions. A tool can work more specifically to release tight spots in the top layered tissues under the skin because of the specific beveled edge. This improves blood flow around the area, while decreasing tension.