Hi there! I am Dr. Danielle, a Licensed Naturopathic Doctor, and founder of By Design Integrative Medicine. I work with individuals looking to support gut health, hormone balance, fertility and anti-aging health through a whole-body, root-cause approach. Our mission is simple: positively redefine your health experience. Here at By Design, I combine the science of modern medicine with the foundations of natural healing. In addition to a thorough intake, where I take the time to understand your medical history and current concerns, I utilize both conventional and functional medicine lab testing, innovative therapies, and a caring heart to address a wide variety of common concerns and chronic conditions. I also offer my signature cupping and gua sha rituals to those who are looking to improve facial puffiness, fine lines and complexion or neck and back relaxation through the art of lymphatic drainage, collagen stimulation, and muscle release. If you are ready to take the guessing game off of your hands and get direction in your health journey, let me be your “FBI agent” in your health. Head on over to my web page where you can learn more, book a complimentary discovery call, or send an email inquiry. I look forward to connecting!

Dr. Danielle is a licensed naturopathic doctor, and carries active licenses in the states of Minnesota and Arizona. She obtained her Bachelors of Arts in Biology at Gustavus Adolphus College and her Doctorate of Naturopathic Medicine in-person at the fully accredited and nationally recognized institution, Southwest College of Naturopathic Medicine (now formally known as Sonoran University). She has completed a rigorous internship gaining experience in diagnosis and treatment of hormonal imbalances, thyroid disorders, and adrenal conditions using both conventional and naturopathic medicine, as well as bio-identical hormone replacement therapy.

Hi, I’m Kelley, a wife, mom, nutrition consultant, hairstylist-living aligned within my body, mind, and spirit. It wasn’t always this way and I’d be lying if said it was easy. It takes a commitment to myself (and my future self) to achieve by making daily choices that intentionally align with my goals. Some days are harder than others, but I continue to give myself grace and to be patient with the process. As a former perfectionist, I embrace the mantra “progress over perfection” which has helped in those moments.

For as long as I can remember, I’ve had a life-long passion for health and wellness, but was always deterred by my own intimidation of where or how to start. The abundance of information felt overwhelming. This is where I come in. I want to eliminate the intimidation, to partner with you as we create your own individualized transformation plan that you can integrate into your daily life.

My inspiration comes from my own transformation and the passion I have to help others. As a hairstylist, I’ve spent years making people look good on the outside, now I’d love the opportunity to make you feel as good on the inside.

Hi, and thank you for being here! I began my career at the Mayo Clinic as a pediatric nurse in 2011. As much as I enjoyed the experience working with families from all around the world, I quickly realized that our modern healthcare system's reactive approach was taking a toll on both my patients and myself.

While searching for advanced degree options, I started getting acupuncture treatment for insomnia related to working alternating day and night shifts. Acupuncture and the other modalities of Traditional Chinese Medicine (TCM) quickly opened my eyes to a comprehensive system of medicine, and a whole new approach to health. Although 3000+ years old to other cultures, TCM was new to me, and didn’t take much convincing that this was the philosophy of medicine I wanted to both live, and practice for my patients. I am still practicing nursing, and feel fortunate to have my feet in both doors of medicine.

Growing up on one of Minnesota’s lakes, I enjoy as much time outside as I can get. Gravel roads and wooded trails are home to me, and practicing a philosophy of medicine that sees beauty in the relationship to our environment is truthfully fulfilling.

I believe that a happy, healthy life is achievable through community engagement, ancestral nutrition, moving, meditation, and guiding one’s Qi into balance.

When I’m not practicing medicine, I enjoy hiking, camping, foraging, cooking, traveling, singing silly camp songs, spending time with my husband, son, and zoo of furry animals, and enjoying all of the beauty that southern Minnesota has to offer.

Conditions I enjoy treating: stress, anxiety, insomnia, menstrual health, fatigue, prenatal and postnatal care, digestion, and preventative health

Coming Soon

Coming Soon

Experience modern wellness and hydration through IV therapy. This novel procedure, previously reserved for celebrities, athletes, and hospital patients, infuses sterile electrolyte solution and other nutrients straight into the bloodstream. With an IV hydration treatment, you can get instant and potent remedies for your physical and mental health worries while keeping your body refreshed and lost fluids replenished.

At Hydrate IV Therapy, we have provided on-demand mobile IV therapy in Minneapolis, MN since 2015. Treat yourself with an indulging infusion anywhere you want in the Twin Cities: your home, office, or our IV hydration studio in Edina, or our new location in Eagan! When you book with us, expect timely and top-tier service from our physician-directed, licensed and registered paramedics.

We offer hydration solutions and booster shots for optimal athletic recovery, immunity boost, cosmetic benefits, hangover relief, jet lag recovery, and much more.

The red light used in the panels produce wavelengths that penetrates deep into the skin and tissue layers to stimulate cell production. The light penetrates the skin to jumpstart tissue recovery by becoming more active. Near infrared light at 850nm which is outside the visible light spectrum, penetrates much deeper within your body, as much as 4 inches!

Light therapy is an effective treatment backed by science and clinical research.

Red light is thought to work by producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created. The energy carrying molecule found in the cells of all living things is called ATP (adenosine triphosphate).

By increasing the function of the mitochondria using red light, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage, while also improving circulation and oxygenation. This spurs quick healing in skin and muscle tissue, reducing inflammation fast.

Essentially, because red light helps the mitochondria in muscular cells complete their respiration cycle more efficiently, it makes the muscles suffer less fatigue. Improving the mitochondrial respiration cycle leads to better activation and formation of the muscle stem cells that eventually develop into healthy muscle tissue.

Muscle cells require a great deal of energy, and grow and strengthen through a process of tears and repairs. Light therapy helps your body produce and use energy more efficiently. Supporting circulation and inflammation reduction with light therapy can also help you heal and recover after injuries and workouts.

Light therapy treatments help your body’s natural inflammation process as you recover from illness or injury. Red light therapy also supports arthritis and joint pain relief by improving blood flow to damaged tissues.

Light therapy is quick. Joovv recommends 10 minutes per treatment area. It’s also super easy, all you have to do is sit or stand in front of the device and your body and cells take in the light.

Hello! Welcome to Inner Harmony Healing- which started as a journey to harmony and balance nearly 10 years ago.  Life can get complicated and stressful, leading to mental, physical, and spiritual dis-ease. I found myself in a stressful job that consumed my identity, pushing the things (and people) I valued to the side. I allowed my thoughts to be consumed with toxic comparisons of how my life should be. I no longer found appreciation for all the blessings I was surrounded with every day. Burnout is real, and the healing process can be long.  After taking an intro to Reiki class, I was hooked. I quickly earned my Reiki Masters Certification and have recently been inspired to continue learning energy work with The Healing Touch Program, earning my level 3 Certification. 

Healing is a journey, and the purpose of Inner Harmony Healing is to create a sacred space for healing in all forms. A safe space to explore your physical, emotional, mental, and spiritual healing journey. The goal is for me to work through your energetic biofeild to remove congestion and to motivate your energetic centers to connect together resulting in healing stubborn physical symptoms, support mental peace and balance as well as encouraging soul level harmony.  Sessions are facilitated and curated specifically for you and what your individual intentions are. I am happy you found yourself here.

Hi my name is Gena Pavek. I am a Speech and Language Pathologist specializing in articulation and stuttering teens. I am also a certified Brain Recode and Law of Attraction coach. I offer both in person and zoom sessions!